Participation Trophy Runners

The Stats:  48th place; 2:39:17; 25.4 mi; 6'16" per mile; 9.57 mph (all activities) Run - 4.14 mi; 0:34:05; 8'14" avg. ...

The Stats Running 9/09: 4.41 mi; 41'51"; 9'29" avg. pace Cycling 9/06: 11.5 mi; 0:46:55; 14.8 mi/hr 9/08: 12.3 mi; ...

The Stats Running 8/30: 3.14 mi; 25'03"; 7'58" avg. pace 9/06: 3.16 mi; 25'16"; 7'59" avg. pace Cy...

The Stats Running 8/23: 3.11 mi; 25'24"; 8'09" avg. pace 8/25: 2.13 mi; 18'57"; 8'51" avg. pace Cy...

The Stats Running 8/16: 2.00 mi; 16'01"; 7'59" avg. pace Cycling 8/15: 16.1 mi; 0:51:46; 18.7 mi/hr; 190 Avg. Watts ...

The Stats Cycling 8/02: 25.4 mi; 1:47:16; 14.3 mi/hr 8/05: 19.7 mi; 1:00:44; 19.7 mi/hr; 187 Avg. Watts (Trainer Ride) 8/09: 14.1 mi; ...

The Stats 7/02: 13.8 mi; 1:11:42; 11.6 mi/hr 7/06:   9.0 mi; 0:40:53; 13.2 mi/hr 7/09: 16.0 mi; 1:11:08; 13.5 mi/hr (Alpha Descent PR) ...