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Monday, July 2, 2012

From Smoker to Avid Runner (Krystle)

Good morning to the blogging world – I guess it’s about time that I add my story to the family running blog. I’m cousin to Matt – the founder of the blog – and I owe my introduction to running to his charming sister, Emily. In short, this will be a brief story on how I went from smoker to avid runner in the course of a few short years.

A couple of years ago, around 2008, if you asked me to join you for a run or to participate in a foot race, I simply would have told you that “running is against my religion.” I hated running and saw no purpose to it. But that was all soon to change. I was, at that time, a light smoker, though I am ashamed to admit it. I moved to Charleston, WV the summer of 2008 and happened to get extremely ill – in part to my disgusting habit. Saving the gruesome details, that included but are not limited to a spinal tap and a bronchoscopy, I opted to quit smoking and attempt a healthier lifestyle. Emily was completing a rotation in Charleston at this time and she suggested that I join the cousins and aunts in their newest endeavor: to run a 10K in every state. Frantic to give anything a try that would prevent such a harrowing experience from occurring again, I told her that I would join. To keep me to my word, she kindly informed me that there was the Richmond, VA Monument Ave 10K the following March and I could either “train and do well, or not and be miserable,” but I was running the race regardless. I took her advice to train, which proved rather difficult with my recovering lungs.

On March 31, 2009 I completed my very first 10K with a bib time of 1:16:34. Since this race, I have ran four more 10Ks (still needing to catch up on some states that were run before I joined the group), and until recently this was my best time. I did not take training seriously, and honestly I still hated running. Instead of being something that I saw as pointless, it came to signify the improvement my lungs had made since that fateful day on July 22, 2008. And yet, I was still not a fan. I slowly made my way through three more 10Ks, trying to convince myself that maybe it wasn’t all that bad. I trumped up my lack of training to being “too busy in graduate school” to take the time out to run - the excuse “I have a thesis to write” came out of my mouth more than I care to admit.

But then my outlook changed in March 2012. The history department at the University of Kentucky hired a new staff member, Bridget Ash, who happened to be a dedicated runner. I had a slight habit of marketing myself as a runner, despite my clear dislike of it and lack of actual runs. I, of course, did not hesitate to inform her of my imaginary status. At this time, I had already signed up for the Cleveland Experience 10K (as described in Matt’s post), and decided that maybe I should actually *try* to run the whole race. I told her my goal for the 10K and she offered to train with me. I put it off and put it off, constantly claiming that my time was much too slow for her. She finally roped me into running with her one evening after work. She assured me that I was faster than I thought because surely all the swing dancing I did put me in good shape. Well, as much as I hate to admit it, she was right. We went out and did four miles at a pace that was two minutes faster than my best recorded time. I continued to train with her, keeping my new 9:30 pace, and became more and more determined to run the Cleveland race in its entirety. Eventually, Bridget convinced me that if I could run the 10K in its entirety, then what’s to keep me from training for a half marathon. At this point, I thought, “What the heck?! If I can do this, LET’S train for a half!”

Unfortunately, the week of the race, I did something stupid. Very stupid. In a fit of idiocracy, I decided that it was a very good idea to attend a swing dancing aerial practice, and instead of keeping to a move that I was sure I could tackle (it’s similar to one I already know), I attempted one that was beyond my abilities. When I was supposed to do a round-off over the lead's head, I did a cartwheel causing me to land on my ankle in a not-so-pleasant manner. I heard the “pop” and just sat there angry with myself. My ankle was wrapped for the days to follow and I could not move it very well. To say that I sprained it may, in fact, be an understatement. I iced it every chance I got, kept it wrapped, and took it as easy as possible, which for someone as active as me is hard to do. I was afraid that I wouldn’t be able to run the race that was a mere four days away.

Well, May 20, 2012 came as surely as the dawn. I had spent the previous day judging how well I could walk and move my ankle. By this point, it only hurt if I flexed it in one particular manner, which I did not think would happen in the race. I admit with pride that I am a very stubborn person, and I refused to give up on this race. At the start line, I remember thinking “Oh no, my ankle is still a little stiff.” But as soon as I heard the starting gun, I was off. I finished the race with my fastest 10K time (59:42:00) and my fastest recorded mile (9:07). I even beat Mike (just don’t let him know I’m still bragging)!

This was only the beginning. I returned to Lexington and started on my half marathon training. I decided that I would set my first half a year out, aiming to participate in the Derby City Marathon and Half that is held in Louisville, KY every year as part of the Kentucky Derby celebrations. This plan lasted a few weeks. As I started training more and more (with Bridget’s kind assistance), I talked myself into moving the date of my first half up six months. I am now signed up to run the Iron Horse Half Marathon in Midway, KY on October 14, 2012.

Thus far, my training has been right on schedule. Lucky for me I have beautiful landscape to help me through the long miles. Yesterday, Sunday, July 1, I ran my first consecutive 9 miles. Bridget and I started our route in the parking lot of Keeneland Horse Park and continued out the back gate to the terrain of secluded country roads and beautiful horse farms. Today and tomorrow will be spent as “rest days,” which are built into my schedule, and I will use them to help me prepare to race the Bluegrass 10K on Wednesday, July 4. Hopefully I will be able to post with new record times.
Until then, I hope you all enjoyed my long-winded story. Chao.

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